To say that becoming a mother is a life-changing event is an understatement! While you …
Preparing for VBAC
Considering Vaginal Birth After Cesarean If you’re considering having a VBAC (vaginal …
4 Ways to Prepare for a Safe & Healthy Birth During COVID-19
Every mom looks forward to meeting her baby with happiness and excitement. However, …
4 Ways to Prepare for a Safe & Healthy Birth During COVID-19Read More
How to Get a Good Gut Microbiome For Your Baby
Did you know that you have trillions of microorganisms living on your skin and inside of …
2nd Trimester of Pregnancy
2nd Trimester of Pregnancy: Weeks 14 through 26 Welcome to your second trimester of …
What is a Breech Baby & What to do When Your Baby is Breech
What is a Breech Baby? About 4% of babies are in the breech position. Babies in the womb …
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Exercise in Pregnancy – Safe Exercises and Exercises to Avoid While Pregnant
Why Exercise in Pregnancy? You’re familiar with the importance of exercise in daily …
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Midwives Shine During COVID-19
With the increase in COVID-19 cases, added pressure on hospital systems as policies …
Tips for Help Dealing With Pregnancy Morning Sickness
Tips for Dealing Morning Sickness If you are suffering from pregnancy morning sickness, …
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Wellness Mama Birth Plan Podcast – Dr. Elizabeth Pearce
I was so blessed to be able to speak with Katie Wells of wellnessmama.com on the …
Wellness Mama Birth Plan Podcast – Dr. Elizabeth PearceRead More
Why Do Birth Plans Fail?
Many women these days are writing birth plans, to try to ensure they have a good …
Which Childbirth Class is Right for Me? Childbirth Class Reviews
Taking a childbirth class is one of the most important and valuable ways you can prepare …
Which Childbirth Class is Right for Me? Childbirth Class ReviewsRead More
How Will Labor Be For Me? How Your Personality Influences Your Birth
Have You Ever Wondered How Will Labor Be for Me? How am I going to be in labor? The …
How Will Labor Be For Me? How Your Personality Influences Your BirthRead More
1st Trimester of Pregnancy
First Trimester of Pregnancy: Weeks 1 through 13 of Pregnancy A normal pregnancy lasts …
5 Ways You Influence the Genes Passed on to Your Baby – Epigenetics
You give your baby your genes. Both mom and dad contribute genes to the baby’s new …
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Going to the Dentist While Pregnant
Is it Necessary to go to the Dentist While Pregnant? YES! You can and should see your …
Planning After Baby Arrives – What to Expect In The Postpartum Period
Planning After Baby Arrives - What to Expect in the Postpartum Period Planning for …
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Gestational Diabetes During Pregnancy
What is Gestational Diabetes During Pregnancy? Gestational Diabetes is high blood sugar …
Early Signs of Pregnancy
Early Signs of Pregnancy Not sure if you’re pregnant but have a nagging feeling you …
Your First Prenatal Care Appointment – What to Expect & How to Prepare
Having a healthy birth begins with having a healthy pregnancy and having a healthy …
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What Is a Birth Plan?
What is a Birth Plan? A birth plan expresses your delivery preferences to your birth …