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mom-with-child-sleeping-in-baby-sling

Life After Baby: 25 Tips for Moms with Newborns

To say that becoming a mother is a life-changing event is an understatement! While you …

Life After Baby: 25 Tips for Moms with NewbornsRead More

Preparing for VBAC 1

Preparing for VBAC

Considering Vaginal Birth After Cesarean If you’re considering having a VBAC (vaginal …

Preparing for VBACRead More

couple-with-newborn-Baby-on-bed

4 Ways to Prepare for a Safe & Healthy Birth During COVID-19

Every mom looks forward to meeting her baby with happiness and excitement. However, …

4 Ways to Prepare for a Safe & Healthy Birth During COVID-19Read More

pregnant-woman-eating-plate-of-vegetables-for-a-healthy-microbiome

How to Get a Good Gut Microbiome For Your Baby

Did you know that you have trillions of microorganisms living on your skin and inside of …

How to Get a Good Gut Microbiome For Your BabyRead More

2nd Trimester of Pregnancy 1

2nd Trimester of Pregnancy

2nd Trimester of Pregnancy: Weeks 14 through 26 Welcome to your second trimester of …

2nd Trimester of PregnancyRead More

What To Do When You Find Out Your Baby is Breech

What is a Breech Baby & What to do When Your Baby is Breech

What is a Breech Baby? About 4% of babies are in the breech position. Babies in the womb …

What is a Breech Baby & What to do When Your Baby is BreechRead More

beautiful-pregnant-asian-woman-doing-fitness-exercise-with-toddler

Exercise in Pregnancy – Safe Exercises and Exercises to Avoid While Pregnant

Why Exercise in Pregnancy? You’re familiar with the importance of exercise in daily …

Exercise in Pregnancy – Safe Exercises and Exercises to Avoid While PregnantRead More

Midwives Shine During COVID-19

Midwives Shine During COVID-19

With the increase in COVID-19 cases, added pressure on hospital systems as policies …

Midwives Shine During COVID-19Read More

Pregnant-woman-having-morning-sickness

Tips for Help Dealing With Pregnancy Morning Sickness

Tips for Dealing Morning Sickness If you are suffering from pregnancy morning sickness, …

Tips for Help Dealing With Pregnancy Morning SicknessRead More

Wellness Mama Birth Plan Podcast - Dr. Elizabeth Pearce 1

Wellness Mama Birth Plan Podcast – Dr. Elizabeth Pearce

I was so blessed to be able to speak with Katie Wells of wellnessmama.com on the …

Wellness Mama Birth Plan Podcast – Dr. Elizabeth PearceRead More

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Why Do Birth Plans Fail?

Many women these days are writing birth plans, to try to ensure they have a good …

Why Do Birth Plans Fail?Read More

Which Childbirth Class is Right for Me? Childbirth Class Reviews 1

Which Childbirth Class is Right for Me? Childbirth Class Reviews

Taking a childbirth class is one of the most important and valuable ways you can prepare …

Which Childbirth Class is Right for Me? Childbirth Class ReviewsRead More

How Will Labor Be For Me? How Your Personality Influences Your Birth

How Will Labor Be For Me? How Your Personality Influences Your Birth

Have You Ever Wondered How Will Labor Be for Me? How am I going to be in labor? The …

How Will Labor Be For Me? How Your Personality Influences Your BirthRead More

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1st Trimester of Pregnancy

First Trimester of Pregnancy: Weeks 1 through 13 of Pregnancy  A normal pregnancy lasts …

1st Trimester of PregnancyRead More

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5 Ways You Influence the Genes Passed on to Your Baby – Epigenetics

You give your baby your genes. Both mom and dad contribute genes to the baby’s new …

5 Ways You Influence the Genes Passed on to Your Baby – EpigeneticsRead More

Young blonde woman at the dentist office.

Going to the Dentist While Pregnant

Is it Necessary to go to the Dentist While Pregnant? YES! You can and should see your …

Going to the Dentist While PregnantRead More

Mom resting in bed

Planning After Baby Arrives – What to Expect In The Postpartum Period

Planning After Baby Arrives - What to Expect in the Postpartum Period Planning for …

Planning After Baby Arrives – What to Expect In The Postpartum PeriodRead More

Female Obstetrician doctor checking for Gestational diabetes during pregnancy

Gestational Diabetes During Pregnancy

What is Gestational Diabetes During Pregnancy? Gestational Diabetes is high blood sugar …

Gestational Diabetes During PregnancyRead More

woman with question mark over her abdomen

Early Signs of Pregnancy

Early Signs of Pregnancy  Not sure if you’re pregnant but have a nagging feeling you …

Early Signs of PregnancyRead More

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Your First Prenatal Care Appointment – What to Expect & How to Prepare

Having a healthy birth begins with having a healthy pregnancy and having a healthy …

Your First Prenatal Care Appointment – What to Expect & How to PrepareRead More

Pregnant woman writing her birth plan

What Is a Birth Plan?

What is a Birth Plan? A birth plan expresses your delivery preferences to your birth …

What Is a Birth Plan?Read More

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Disclaimer: Pregnancy by Design’s information is not a substitute for professional medical advice or treatment. Always ask your healthcare provider about any health concerns you may have. 

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