You give your baby your genes. Both mom and dad contribute genes to the baby’s new …
5 Ways You Influence the Genes Passed on to Your Baby – EpigeneticsRead More
The Best Prenatal Vitamin
When Should I Take Prenatal Vitamins and Minerals? Ideally, you start taking prenatal …
How to Get a Good Gut Microbiome For Your Baby
Did you know that you have trillions of microorganisms living on your skin and inside of …
What to Eat When Pregnant
What to Eat When Pregnant You are what you eat. When you’re carrying a baby, your baby …
Going to the Dentist While Pregnant
Is it Necessary to go to the Dentist While Pregnant? YES! You can and should see your …
Planning After Baby Arrives – What to Expect In The Postpartum Period
Planning After Baby Arrives - What to Expect in the Postpartum Period Planning for …
Planning After Baby Arrives – What to Expect In The Postpartum PeriodRead More
Sex During Pregnancy? Is Sex Safe While Pregnant?
Is Sex Safe During Pregnancy? Many women wonder can you have sex while pregnant? Sex …
What Birth Choices & Birthing Options Do I Have?
What Birth Choices Do I Need to Make? If you have preferences (most pregnant women do) …
Gestational Diabetes During Pregnancy
What is Gestational Diabetes During Pregnancy? Gestational Diabetes is high blood sugar …
Group B Strep In Pregnancy
What Is Group B Strep In Pregnancy? Group B Streptococcus (also referred to as Group B …
Sleep During Pregnancy – Getting a Safe & Good Night’s Sleep
Sleep During Pregnancy - Getting a Safe & Good Night’s Sleep Getting a good night’s …
Sleep During Pregnancy – Getting a Safe & Good Night’s SleepRead More
Tips for Managing Stress During Pregnancy
Managing Stress During Pregnancy It is very normal to feel some amount of stress during …
Benefits of a Natural Birth. Why Choose Natural Birth?
Benefits of a Natural Birth. Why Choose Natural Birth? Why do some women choose natural …
Benefits of a Natural Birth. Why Choose Natural Birth?Read More
Getting Baby into the Best Position for Birth – Pregnancy Day to Day
Getting Baby Into The Best Position For Birth - Pregnancy Day to Day You know the baby …
Getting Baby into the Best Position for Birth – Pregnancy Day to DayRead More
Early Signs of Pregnancy
Early Signs of Pregnancy Not sure if you’re pregnant but have a nagging feeling you …
Your First Prenatal Care Appointment – What to Expect & How to Prepare
Having a healthy birth begins with having a healthy pregnancy and having a healthy …
Your First Prenatal Care Appointment – What to Expect & How to PrepareRead More
What is a Breech Baby and What to do When Your Baby is Breech
What is a Breech Baby? About 4% of babies are in the breech position. Babies in the womb …
What is a Breech Baby and What to do When Your Baby is BreechRead More
What Is a Birth Plan?
What is a Birth Plan? A birth plan expresses your delivery preferences to your birth …
How Much Weight Should I Gain in Pregnancy?
Weight Gain in Pregnancy How much weight to gain in pregnancy? Recommended amounts of …
Exercise in Pregnancy – Safe Exercises and Exercises to Avoid While Pregnant
Why Exercise in Pregnancy? You’re familiar with the importance of exercise in daily …
Exercise in Pregnancy – Safe Exercises and Exercises to Avoid While PregnantRead More
Tips for Help Dealing With Pregnancy Morning Sickness
Tips for Dealing Morning Sickness If you are suffering from pregnancy morning …
Tips for Help Dealing With Pregnancy Morning SicknessRead More