Your Essential Guide to a Healthy Pregnancy & Birth
The first ever evidence-based pregnancy and birth program designed with YOU and your BABY in mind!
First Of Its Kind
Pregnancy By Design is the first ever research-based pregnancy and birth resource designed with YOU and BABY in mind! Here, you’ll find everything you need to support you from conception through birth.
The Answers You Need
Pregnancy By Design answers your most common questions about pregnancy and childbirth with understandable, medically-supported answers.
Make Informed Decisions
Our weekly emails fill in the gaps between prenatal appointments, to help you take care of yourself and your baby and make more informed decisions throughout pregnancy and birth.
Learn the Secrets to Writing a Better Birth Plan!
The Complete Guide to Writing Your Birth Plan is a step by step walk-through of the most important aspects of creating an effective birth plan.
The guide covers everything you need to know from interviewing a provider to a 1-page birth plan to talk over with your provider – all in one, simple printable guide.
My Birth Profile Assessment
My Birth Profile Assessment is the only pregnancy tool of its kind! This is a questionnaire designed to help you discover your unique pathway to the best birth possible.
“Pregnancy by Design uses research-based (also referred to as evidence-based) medical information to provide parents with the most valid, well-conducted and relevant research. This allows parents to make informed decisions regarding their pregnancy care that is best for their family, baby, and unique situation.” – Tara G.
“I gave birth to my second child just a little over a month ago and this course helped me achieve the natural birth I always wanted. After a bad birth experience with my first I knew I wanted something completely different. What I love about this course is that it was specific to my personality, my needs and even my fears. It was incredibly informative, clear and practical. I recommend it to any mom to be!!” – Catalina
How Prepared Are You For This Pregnancy?
- Have you done all you can to minimize risks for you and your baby?
- Do you still have questions about how you will deliver your baby?
- Are you feeling anxious about going into labor?
- Not sure about your birth provider? OB or Midwife?
- Do all the pregnancy do’s and don’ts overwhelm you?
Beyond the Birth Plan Childbirth Course
There are lots of birth courses and classes out there! This birth course is different. Beyond the Birth Plan focuses on YOU, the laboring person, instead of a one-size-fits-all method for birth. Labor is a unique and individual experience for each woman. Our birth course helps you make more informed choices regarding your pregnancy care by using the Birth Profile Assessment alongside a complete birth course. You will learn:
- The Design of Pregnancy
- Comforts During Pregnancy
- Prenatal Exercise and Movement
- Labor Tool Kit
- And much more!!
40 Weeks to a Better Birth
Weekly pregnancy tips, updates, encouragement, recipes, pregnancy exercises & more to help you have a happy and healthy pregnancy and birth!
Helpful Pregnancy & Birth Articles
Life After Baby Mini Course
Those first weeks home with a newborn can feel like an endless cycle of feeding, sleeping and changing diapers made crazier by exhaustion, hormonal changes and new parent anxiety. You may be wondering if this is “normal” or if you’ll ever feel like yourself again. Take heart, you are not alone and you can do this, especially with some idea of what to expect.
The Life After Baby mini course is going on right now and its still free!
Pregnancy By Design for Birth Professionals!
We all know how important support and education are in the current system as a means to foster better birth outcomes. Learn how our resources can help support you and your moms.