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Latest Posts

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Waterbirth: Understanding the Benefits of Birth in Water

As waterbirth has been found to be a safe birth choice, this article aims to cover the …

Waterbirth: Understanding the Benefits of Birth in WaterRead More

Pregnant woman looking at several prenatal vitamins in her hand

The Best Prenatal Vitamin

When Should I Take Prenatal Vitamins and Minerals? Ideally, you start taking prenatal …

The Best Prenatal VitaminRead More

What is a Doula? All the Reasons You Need One At Your Birth

What is a Doula? And Why You Need One At Your Birth

Birth Doulas A birth doula is a non-medical, professional birth worker that you hire to …

What is a Doula? And Why You Need One At Your BirthRead More

hospital-or-birthing-center

Hospital or Birthing Center? What are the Differences?

Hospital or Birthing Center? What are the Differences? Trying to decide whether to have …

Hospital or Birthing Center? What are the Differences?Read More

20 Week Ultrasound

20 Week Ultrasound – What to Expect at the Baby Anatomy Scan

20 Week Ultrasound - What to Expect at the Visit The 20-Week Ultrasound, a.k.a. the …

20 Week Ultrasound – What to Expect at the Baby Anatomy ScanRead More

mom-with-newborn-first-48-hours

A Guide to the First 48 hours After Birth: Newborn Care

The first 48 hours with your newborn can be equally exciting and scary. You have been …

A Guide to the First 48 hours After Birth: Newborn CareRead More

Beautiful-pregnant-hispanic-woman-looking-stressed

Tips for Managing Stress During Pregnancy

Managing Stress During Pregnancy It is normal to feel some amount of stress during …

Tips for Managing Stress During PregnancyRead More

Old Time Birth Practices that are Back En Vogue 1

Old Time Birth Practices that are Back En Vogue

Back Again Many of our increasingly popular birth practices are not new, but rather …

Old Time Birth Practices that are Back En VogueRead More

A Guide to the First 48 Hours After Birth for Mom

A Guide to the First 48 Hours After Birth for Mom

You carried your baby for nine long months, and now they are finally here! After …

A Guide to the First 48 Hours After Birth for MomRead More

What is Lightning Crotch? And Natural Tips to Alleviate it.

What is Lightning Crotch? And Natural Tips to Alleviate Shooting Pelvic Pain During Pregnancy

Lightning Crotch or pelvic pain during pregnancy is exactly what it sounds like. It is …

What is Lightning Crotch? And Natural Tips to Alleviate Shooting Pelvic Pain During PregnancyRead More

pregnant-woman-and-midwife-at-home

Homebirth: Making an Informed Decision to Birth at Home

Homebirth is on the rise in the US. In fact, according to the CDC, homebirths increased …

Homebirth: Making an Informed Decision to Birth at HomeRead More

Getting Baby into the Best Position for Birth - Pregnancy Day to Day

Getting Baby into the Best Position for Birth – Pregnancy Day to Day

You know the baby is supposed to come out head first, but did you know that there are …

Getting Baby into the Best Position for Birth – Pregnancy Day to DayRead More

Midwife-checking-the-health-of-a-newborn-baby-moments-after-birth

Benefits of a Natural Birth. Why Choose Natural Birth?

Why Choose Natural Birth? The term natural birth is usually described as giving birth …

Benefits of a Natural Birth. Why Choose Natural Birth?Read More

pregnant-belly-bright-pink-dress

3rd Trimester of Pregnancy

You made it! Welcome to the 3rd Trimester, the home stretch! From 27 weeks until the …

3rd Trimester of PregnancyRead More

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OB or Midwife? Choosing a Birth Care Provider

Choosing a Birth Care Provider That is Best For You You will have many choices to make …

OB or Midwife? Choosing a Birth Care ProviderRead More

mom-baby-skin-to-skin-seconds-after-birth

What is a Baby-Friendly or Mother-Friendly Hospital?

What is a Baby-Friendly Hospital? You may be asking yourself, “Aren’t all hospitals baby …

What is a Baby-Friendly or Mother-Friendly Hospital?Read More

Fear and Childbirth: So What if I'm Nervous About Labor?

Overcoming Fear of Childbirth: 3 Ways to Transform Fear into Confidence

Fear of childbirth is a significant factor that shapes how a woman experiences labor, …

Overcoming Fear of Childbirth: 3 Ways to Transform Fear into ConfidenceRead More

What Birth Choices & Birthing Options Do I Have?

What Birth Choices Do I Need to Make? If you have preferences (most pregnant women do) …

What Birth Choices & Birthing Options Do I Have?Read More

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Understanding the Cascade of Interventions in Birth

Reducing The Cascade of Interventions in Birth Maternity care in the United States …

Understanding the Cascade of Interventions in BirthRead More

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What to Eat When Pregnant

Foods to Eat During Pregnancy You are what you eat. When you’re carrying a baby, your …

What to Eat When PregnantRead More

Sex During Pregnancy? Is Sex Safe While Pregnant?

Sex During Pregnancy? Is Sex Safe While Pregnant?

Is Sex Safe During Pregnancy? Many women wonder can you have sex while pregnant? Sex …

Sex During Pregnancy? Is Sex Safe While Pregnant?Read More

Charting Your Fertility: Top Evidence-Based Methods 1

Charting Your Fertility: Top Evidence-Based Methods

Although most women learn to keep track of their menstrual flow, many have no idea how …

Charting Your Fertility: Top Evidence-Based MethodsRead More

Woman Getting a Good Night's Sleep During Pregnancy

Sleep During Pregnancy – Getting a Safe & Good Night’s Sleep

Sleep During Pregnancy - Getting a Safe & Good Night’s Sleep Getting a good night’s …

Sleep During Pregnancy – Getting a Safe & Good Night’s SleepRead More

Pregnant woman finding out she has Group B Strep

Group B Strep In Pregnancy

What Is Group B Strep In Pregnancy? Group B Streptococcus (also referred to as Group B …

Group B Strep In PregnancyRead More

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