The Essential Guide to a Healthy Pregnancy & Birth
The first ever evidence-based pregnancy and birth program designed with you and your baby in mind.
First Of Its Kind
The first ever research-based pregnancy and birth resource designed with you and baby in mind. Everything you need to support you from conception through birth.
The Answers You Need
Answering your most common questions about pregnancy, childbirth, and care, with understandable, medically-supported answers.
Make Informed Decisions
Weekly emails fill in the gaps between prenatal appointments, to help you take care of yourself and your baby and make more informed decisions.
Learn the Secrets
Write a Better Birth Plan
The Complete Guide to Writing Your Birth Plan is a step-by-step video walk through of the most important aspects of creating an effective birth plan.
This mini course covers everything you need to know from interviewing a provider, to a 1-page birth plan to talk over with your provider – all in one, simple printable guide.
Birth Profile Assessment
The Birth Profile Assessment is the only pregnancy tool of its kind! Designed to help you make more informed choices in your birth care. Get amazingly personalized information and identify your exact needs across 7 key areas that influence your birth experience .
Testimonials
A New Kind of Birth Course
Beyond the Birth Plan Childbirth Course
Beyond the Birth Plan focuses on you, instead of a one-size-fits-all method for birth. Labor is a unique and individual experience for each woman. Our birth course helps you make more informed choices regarding your pregnancy care by using the Birth Profile Assessment alongside a complete birth course.
You will learn:
- The Design of Pregnancy
- Comforts During Pregnancy
- Prenatal Exercise and Movement
- Labor Tool Kit
- And much more!!
Your QUestions Answered
40 Weeks to a Better Birth
Weekly pregnancy tips, updates, encouragement, recipes, pregnancy exercises & more to help you have a happy and healthy pregnancy and birth!
Helpful Pregnancy & Birth Articles
Understanding Your Birth Place Options: Hospital, Birth Center, or Home?
There are 3 birth place options available in the US; hospital, birth center and …
The Best Prenatal Vitamin
When Should I Take Prenatal Vitamins and Minerals? Ideally, you start taking …
What is a Doula? And Why You Need One At Your Birth
Birth Doulas A birth doula is a non-medical, professional birth worker that you …
Hospital or Birthing Center? What are the Differences?
Hospital or Birthing Center? What are the Differences? Trying to decide whether …
20 Week Ultrasound – What to Expect at the Baby Anatomy Scan
20 Week Ultrasound – What to Expect at the Visit The 20-Week Ultrasound, …
A Guide to the First 48 hours After Birth: Newborn Care
The first 48 hours with your newborn can be equally exciting and scary. You have …
You’re Not Alone
Life After Baby Mini-Course
Those first weeks home with a newborn can feel like an endless cycle of feeding, sleeping, and changing diapers made crazier by exhaustion, hormonal changes, and new parent anxiety. You may be wondering if this is “normal” or if you’ll ever feel like yourself again. Take heart, you are not alone and you can do this, especially with some idea of what to expect.
The Life After Baby mini-course is going on right now and it’s still free!
PBD for Birth Professionals
We all know how important support and education are in the current system as a means to foster better birth outcomes. Learn how our resources can help support you and your moms.