Sleep During Pregnancy - Getting a Safe & Good Night’s Sleep Getting a good night’s …
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Group B Strep In Pregnancy
What Is Group B Strep In Pregnancy? Group B Streptococcus (also referred to as Group B …
How Much Weight Should I Gain in Pregnancy?
Weight Gain in Pregnancy How much weight to gain in pregnancy? Recommended amounts of …
6 Ways to Strengthen Your Relationship After Baby Arrives
Welcoming your baby can be a time of incredible joy, as you participate in the miracle …
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Life After Baby: 25 Tips for Moms with Newborns
To say that becoming a mother is a life-changing event is an understatement! While you …
Preparing for VBAC
Considering Vaginal Birth After Cesarean If you’re considering having a VBAC (vaginal …
4 Ways to Prepare for a Safe & Healthy Birth During COVID-19
Every mom looks forward to meeting her baby with happiness and excitement. However, …
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2nd Trimester of Pregnancy
2nd Trimester of Pregnancy: Weeks 14 through 26 Welcome to your second trimester of …
What is a Breech Baby & What to do When Your Baby is Breech
What is a Breech Baby? About 4% of babies are in the breech position. Babies in the womb …
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Exercise in Pregnancy – Safe Exercises and Exercises to Avoid While Pregnant
Why Exercise in Pregnancy? You’re familiar with the importance of exercise in daily …
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Midwives Shine During COVID-19
With the increase in COVID-19 cases, added pressure on hospital systems as policies …
Wellness Mama Birth Plan Podcast – Dr. Elizabeth Pearce
I was so blessed to be able to speak with Katie Wells of wellnessmama.com on the …
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Why Do Birth Plans Fail?
Many women these days are writing birth plans, to try to ensure they have a good …
Which Childbirth Class is Right for Me? Childbirth Class Reviews
Taking a childbirth class is one of the most important and valuable ways you can prepare …
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How Will Labor Be For Me? How Your Personality Influences Your Birth
Have You Ever Wondered How Will Labor Be for Me? How am I going to be in labor? The …
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1st Trimester of Pregnancy
First Trimester of Pregnancy: Weeks 1 through 13 of Pregnancy A normal pregnancy lasts …
5 Ways You Influence the Genes Passed on to Your Baby – Epigenetics
You give your baby your genes. Both mom and dad contribute genes to the baby’s new …
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Going to the Dentist While Pregnant
Is it Necessary to go to the Dentist While Pregnant? YES! You can and should see your …
Planning After Baby Arrives – What to Expect In The Postpartum Period
Planning After Baby Arrives - What to Expect in the Postpartum Period Planning for …
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Gestational Diabetes During Pregnancy
What is Gestational Diabetes During Pregnancy? Gestational Diabetes is high blood sugar …
Am I Pregnant? Early Signs of Pregnancy
Not sure if you’re pregnant but have a nagging feeling you might be? If you have been …
Your First Prenatal Care Appointment – What to Expect & How to Prepare
Having a healthy birth begins with having a healthy pregnancy and having a healthy …
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What Is a Birth Plan?
What is a Birth Plan? A birth plan expresses your delivery preferences to your birth …