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Home » Childbirth

Childbirth

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Understanding Your Birth Place Options: Hospital, Birth Center, or Home?

Feb 29, 2024

There are 3 birth place options available in the US; hospital, birth center and home birth. It’s important to choose a place where you …

Read moreUnderstanding Your Birth Place Options: Hospital, Birth Center, or Home?
Doula sitting on a couch with a pregnant woman

What is a Doula? And Why You Need One At Your Birth

 Updated: Jan 9, 2025

Birth Doulas A birth doula is a non-medical, professional birth worker that you hire to be with you during labor and delivery. They help …

Read moreWhat is a Doula? And Why You Need One At Your Birth
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Hospital or Birthing Center? What are the Differences?

 Updated: Feb 7, 2023

Hospital or Birthing Center? What are the Differences? Trying to decide whether to have your baby at a hospital or birthing center? This …

Read moreHospital or Birthing Center? What are the Differences?
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A Guide to the First 48 hours After Birth: Newborn Care

Oct 14, 2022

The first 48 hours with your newborn can be equally exciting and scary. You have been waiting nine months to meet your little one, and now …

Read moreA Guide to the First 48 hours After Birth: Newborn Care
Old Time Birth Practices that are Back En Vogue 1

Old Time Birth Practices that are Back En Vogue

 Updated: Dec 22, 2022

Back Again Many of our increasingly popular birth practices are not new, but rather revivals of what are some of the oldest and most organic …

Read moreOld Time Birth Practices that are Back En Vogue
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Benefits of a Natural Birth. Why Choose Natural Birth?

 Updated: Feb 13, 2023

Why Choose Natural Birth? The term natural birth is usually described as giving birth without pain medication.  Why would someone choose to …

Read moreBenefits of a Natural Birth. Why Choose Natural Birth?
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OB or Midwife? Choosing a Birth Care Provider

 Updated: Feb 7, 2023

Choosing a Birth Care Provider That is Best For You You will have many choices to make during your pregnancy and birth, some more important …

Read moreOB or Midwife? Choosing a Birth Care Provider
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Waterbirth: Understanding the Benefits of Birth in Water

 Updated: Jan 15, 2025

As waterbirth has been found to be a safe birth choice, this article covers the most common questions about waterbirth. Birth is a …

Read moreWaterbirth: Understanding the Benefits of Birth in Water
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What is a Baby-Friendly or Mother-Friendly Hospital?

 Updated: Feb 7, 2023

What is a Baby-Friendly Hospital? You may be asking yourself, “Aren’t all hospitals baby friendly?”. This article will explain the long and …

Read moreWhat is a Baby-Friendly or Mother-Friendly Hospital?
Fear and Childbirth: So What if I'm Nervous About Labor?

Overcoming Fear of Childbirth: 3 Ways to Transform Fear into Confidence

 Updated: Feb 25, 2023

Fear of childbirth is a significant factor that shapes how a woman experiences labor, and even what kind of birth outcome she’s likely to …

Read moreOvercoming Fear of Childbirth: 3 Ways to Transform Fear into Confidence

What Birth Choices & Birthing Options Do I Have?

 Updated: Feb 7, 2023

What Birth Choices Do I Need to Make? If you have preferences (most pregnant women do) about how you are treated or what happens during …

Read moreWhat Birth Choices & Birthing Options Do I Have?
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Understanding the Cascade of Interventions in Birth

 Updated: Feb 13, 2023

Reducing The Cascade of Interventions in Birth Maternity care in the United States tends to be intervention-heavy.  This means that …

Read moreUnderstanding the Cascade of Interventions in Birth
Preparing for VBAC 1

Preparing for VBAC

 Updated: Nov 25, 2022

Considering Vaginal Birth After Cesarean If you’re considering having a VBAC (vaginal birth after cesarean), you’re not alone. A national …

Read morePreparing for VBAC
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4 Ways to Prepare for a Safe & Healthy Birth During COVID-19

Dec 7, 2020

Every mom looks forward to meeting her baby with happiness and excitement. However, given the COVID-19 pandemic, bringing a baby into the …

Read more4 Ways to Prepare for a Safe & Healthy Birth During COVID-19
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How to Get a Good Gut Microbiome For Your Baby

 Updated: Feb 21, 2023

Did you know that you have trillions of microorganisms living on your skin and inside of you?  In fact, these non-human organisms …

Read moreHow to Get a Good Gut Microbiome For Your Baby
What To Do When You Find Out Your Baby is Breech

What is a Breech Baby & What to do When Your Baby is Breech

 Updated: Feb 21, 2023

What is a Breech Baby? About 4% of babies are in the breech position. Babies in the womb sit head up until around 30 weeks of pregnancy, …

Read moreWhat is a Breech Baby & What to do When Your Baby is Breech
Midwives Shine During COVID-19

Midwives Shine During COVID-19

 Updated: Dec 7, 2020

With the increase in COVID-19 cases, added pressure on hospital systems as policies change daily, and an increased interest in …

Read moreMidwives Shine During COVID-19
Wellness Mama Birth Plan Podcast - Dr. Elizabeth Pearce 1

Wellness Mama Birth Plan Podcast – Dr. Elizabeth Pearce

Jul 29, 2019

I was so blessed to be able to speak with Katie Wells of wellnessmama.com on the Wellness Mama podcast. Katie is a fellow advocate for …

Read moreWellness Mama Birth Plan Podcast – Dr. Elizabeth Pearce
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Why Do Birth Plans Fail?

 Updated: Nov 21, 2022

Many women these days are writing birth plans, to try to ensure they have a good experience, but unfortunately many birth plans fail. Birth …

Read moreWhy Do Birth Plans Fail?
Which Childbirth Class is Right for Me? Childbirth Class Reviews 1

Which Childbirth Class is Right for Me? Childbirth Class Reviews

 Updated: Feb 25, 2023

Taking a childbirth class is one of the most important and valuable ways you can prepare for your birth. Especially if you are planning a …

Read moreWhich Childbirth Class is Right for Me? Childbirth Class Reviews
How Will Labor Be For Me? How Your Personality Influences Your Birth

How Will Labor Be For Me? How Your Personality Influences Your Birth

Jul 19, 2019

Have You Ever Wondered How Will Labor Be for Me? How am I going to be in labor? The fact that we wonder this shows that we have an intuitive …

Read moreHow Will Labor Be For Me? How Your Personality Influences Your Birth
Pregnant woman at hospital epidural

Epidural For Labor Pain Relief: Benefits and Risks

 Updated: Feb 13, 2023

What is an Epidural for Labor Pain? Using an epidural in labor pain is widely known as a method for pain relief during labor and birth. An …

Read moreEpidural For Labor Pain Relief: Benefits and Risks
Pregnant woman writing her birth plan

What Is a Birth Plan?

 Updated: Feb 11, 2023

What is a Birth Plan? A birth plan expresses your delivery preferences to your birth team and immediate family members for what happens in …

Read moreWhat Is a Birth Plan?

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