5 Ways You Influence the Genes Passed on to Your Baby – Epigenetics
You give your baby your genes. Both mom and dad contribute genes to the baby’s new genetic makeup. We’ve known this for a long time. Now we …
Pregnancy By Design Articles
How to Pump Breastmilk
How to Pump Breastmilk Pumping breastmilk is a concern for many mothers. There are several reasons why it’s important to learn how to …
Baby Sleep Habits -What Is Considered “Normal”
What is Actually Normal for Infant Sleep Habits? No issue more universally stresses and worries new parents than getting a baby to …
Going to the Dentist While Pregnant
Is it Necessary to go to the Dentist While Pregnant? YES! You can and should see your dentist while pregnant. Scheduling a dental checkup …
Planning After Baby Arrives – What to Expect In The Postpartum Period
Planning After Baby Arrives – What to Expect in the Postpartum Period Planning for after baby arrives can help the big postpartum …
Why Babies Cry -Tips for Calming a Crying Baby
Why Babies Cry – Calming Your Crying Baby Calming a crying baby is one skill every parent wants to learn. Babies are little people. …
Postpartum Recovery Tips – “Help Down There”
Postpartum Recovery Tips – “Help Down There” Whether you tore or not, your bottom parts down there (vulva and perineum) area …
Sex After Baby. Everything You Need to Know.
Sex After Baby. Everything You Need to Know. Sex after baby is different–at least for awhile. Here’s what you should know about having …
Gestational Diabetes During Pregnancy
What is Gestational Diabetes During Pregnancy? Gestational Diabetes is high blood sugar levels during pregnancy. During pregnancy, your body …
Early Signs of Pregnancy
Early Signs of Pregnancy Not sure if you’re pregnant but have a nagging feeling you might be? If you have been trying to conceive, it can …
Your First Prenatal Care Appointment – What to Expect & How to Prepare
Having a healthy birth begins with having a healthy pregnancy and having a healthy pregnancy means receiving quality prenatal care. Prenatal …
Epidural For Labor Pain Relief: Benefits and Risks
What is an Epidural for Labor Pain? Using an epidural in labor pain is widely known as a method for pain relief during labor and birth. An …
What Is a Birth Plan?
What is a Birth Plan? A birth plan expresses your delivery preferences to your birth team and immediate family members for what happens in …