Silhouettes of happy parents having good time with their little children on the seacoast

After Baby Essentials Course

Current Status

Not Enrolled

Price

$79

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Three Video Module Course. Step-by-step guide to optimize healing while you work through the top 3 postpartum recovery barriers. Incontinence. Sex. Exercise.

Printable handouts included with each video module.

Do's and Don'ts of Exercise After Baby

Basic-Core-Strengthening-1

Incontinence

About Dr. Nicole Bringer DPT

Dr. Nicole Bringer has a Doctorate in Physical Therapy with advanced training in pelvic health and obstetrics through the American Physical Therapy Association. Dr. Nicole is truly a pelvic health expert, and even more specifically, an obstetric trained Physical Therapist that helps moms during pregnancy and their postpartum recovery. Her work helps reduce pelvic pain, enjoy exercise, intercourse, and protect their bodies while doing everyday mom stuff. Besides advocating for moms, she is a wife and mama of two that loves beaches in the summer and wool socks in the winter (She is from Michigan...brrrr!).

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